My short term goal is to get the eating down for a couple of weeks. I want to cut out my caffeine and cut way back on my sugar. In the meantime I am going to get Jake to help me get the treadmill un-buried from the garage and into the house so I can start using it again. I also have a couple of DVD's and a Wii Fitness Game that I need to break out (or find if I am telling the truth) and I can use those to break up the monotony.
Here is how I started today. I cut up a lemon into thin slices and put it in a pitcher full of ice water. I have only gotten through 1/2 of my 64 oz so far today, but I will get there! This is always a hard thing for me, I just don't think about drinking water most of the time. I do drink way too much diet pop though so I need to work on cutting that out and replacing it with water. Or I need to make myself drink the same amount of water as the pop and that may make it easier for me to get rid of it completely!
I have recently discovered a quick and easy meal that is really quite filling. I toast a piece of whole wheat bread and top it with a fried egg, Laughing Cow cheese wedge and roma tomato. I have been using the Garlic and Herb flavor of LC cheese, but it would be good with all of them probably. I just happen to really like the garlic flavor. I have been eating this for dinner or lunch, but it would be just as tasty for breakfast. I need to work on varying what I have for breakfast, I tend to have a really high sugar breakfast and I need to find something quick that's actually healthy for me. I also need some eating out options too. I think that we will be cutting way back on the eating out once the kids are home for the summer though. I do know that I won't be getting my favorite Chinese food anymore though. I want to eventually start cutting back on my carbs and start eating more fresh. I need to do some research on that . I really wanted to have a garden this year, but I don't think that's in the cards for me at this point. It's something that takes more planning in advance than I thought to do this spring. Eventually I will get it all worked out in time to actually have a garden some summer!
Well, I better get off here for now so I can get the kids wound down in time for bedtime! I am getting my roots redone tomorrow and I am thinking that I may put some pink streaks in it so I am super excited for that!
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